Tag Archives: pills

TOP 10 useless remedies for the common cold

The cold season has begun.

But there’s something worse out there: the plethora of esoteric remedies to allegedly prevent and cure the common cold, like…

  • Rubbing Vicks on your feet
  • Sticking your face above a bowl of hot, scented water
  • A swig of gin and/or cayenne and/or oregano oil
  • Sweating out the virus
  • The mustard plaster
  • Flu busters
  • Putting something in your bum (like suppositories)
  • Chicken noodle soup
  • Cough syrups
  • Antibiotics

Being a pharmacist, I get asked about those all the time. And really, I don’t care if people wanna use medication, natural health products or home remedies… as long as what they do is safe, effective, evidence-based and science-based.

Would you like to know what works and what doesn’t? Here are the TOP 10 useless remedies for the common cold. Please laugh at each of them. They deserve it.

Translated by Valentin Nguyen; edits and proofreading by Robyn Penney.

 

 

Rubbing Vicks on your feet

Rubbing Vicks on your feet continued

 

 

 

Sticking your face above a bowl of hot, scented water

Sticking your face above a bowl of hot, scented water continued

 

 

 

The mouth-burning contest

The mouth-burning contest continued

The mouth-burning contest continued even more

 

 

 

Sweating out the virus

 

 

 

The mustard plaster

The mustard plaster continued

 

 

 

Flu busters

Flu busters 06b

 

 

 

Putting something in your bumPutting something in your bum continued

 

 

 

Chicken noodle soupChicken noodle soup continued

 

 

Cough syrups

Cough syrups continued

 

 

Antibiotics

Antibiotics continued

 

 

Conclusion

 

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5 lies about detox and toxins

5 deceits about detox and toxins (header)

Have you heard about toxins? 

I know a few. Let’s see: snake venom, the botulinum toxin, the tetanus toxin… well, that’s it. I can’t name any more of them. 

Unfortunately, the word “toxin” has entered the popular language and is now used for pretty much anything: pollutants, heavy metals, fecal matter, microbes, gluten… hell, even stress supposedly generates toxins. 

According to some shady individuals, toxins are everywhere. They also talk about “metabolic waste” that accumulates and must be eliminated from our bodies; otherwise it’ll make us sick. 

At the holistic shop (and at the pharmacy, sadly), you’ll find a range of products that promise to eliminate these toxins and “clean up the system.” They often carry statements such as: 

  • Detox
  • Cleanse
  • Internal cleansing program
  • Supports a healthy liver
  • Protects and eliminates liver congestion
  • Promotes fat burning and weight loss (yeah, because that’s the real goal)
  • Etc. 

Manufacturers of these products make a fortune after the holiday season as they manage to convince people that they must “find balance after this period of excess“. 

Unfortunately, detox is a huge scam. So-called “cleanses” contain nothing but obscure herbal mixtures with no real purpose, as well as diuretics and laxatives that make you go to the toilet more frequently. Sounds like fun, huh? 

For educational purposes, let’s laugh a little at these ridiculous products. Let’s also examine the key deceits their manufacturers use to extort money from people. All statements found below were taken directly from their websites.

Translation by Olivier Bernard, proofreading by Lauren Knight.

 

5 deceits about detox and toxins (intro)

 

Toxins and pollutants exist since the industrial revolution

Life expectancy and health in the past and today

 

You must cleanse your system after the holiday season

 

Toxins prevents vitamins and nutrients from being absorbed

What naturopaths say about cleanses

 

 

You must help your organs to eliminate toxins and waste

My test to assess whether your organs are functioning or not

 

Food and waste accumulates in the intestines

Detox cleanses contain laxatives
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