Do you feel like JUICING?
Yes? Well that’s great, because as it happens, I’m launching my own juice cleanse!
Such cleanses are ultra-popular and expensive right now, so I figured I could make big, fast money.
But first and foremost, I wanted to create something that did not exist: a juice cleanse with honest health claims. Popular cleanses promise detoxifying, alkalizing and anti-cancer properties… but the people who sell them obviously don’t understand (or voluntarily exaggerate) what science really says.
So I took typical descriptions of various juice cleanses found online (shown below, with the red X on them), and I made them more realistic.
Get ready for an overdose of turmeric, ginger, chlorophyll and activated charcoal!
Translated by Valentin Nguyen.
Posted in Comics
Tagged activated charcoal, added sugar, alcohol, alertness, allergies, Alzheimer's, anti-cancer, anti-inflammatory, antibacterial, antidepressant, antiemetic, antiviral, apple, asthma, athletes, athletic, bad breath, beets, beneficial, benefits, blend, blood, bloodflow, bodily functions, body, bogus, bones, bottle juice, bromelain, broths, caffeine, cancer, carotenoids, cayenne, cell, cellular level, cereals, chelator, chlorophyll, chocolate, cigarette, cilantro, claims, clean, cleanse, cleansing, cocoa, coffee, companies, contaminate, curcumin, cure, dairy, dangerous, days, defenses, dendritic, deprived, detox, detoxify, diet, digest, digestive system, disturb, drain, eat, effective, eleminates, emunctory, energies, energy, excessive, exercise, extrapolation, eyes, farts, fatigue, feel like crap, fibers, flatulence, formidable, free radicals, fruits, ginger, gluten, green, habits, hair, headache, healthy, heavy metals, heme, hemoglobin, hippie, holistic, humans, hungry, hydrate, immune system, in vitro, inflammatory, intensive, internal, juice, lead, lemon, lemonade, lifestyle, lightness, living foods, lymphatic, maca, magical, meat, medications, medicinal, mercury, metabolism, molecule, mucous membranes, nails, natural, natural protection, naturally sweet, nausea, neurotoxins, nitrates, nutrients, nutritional value, organs, oxygenate, pain, partial, photosynthesis, physical performance, pineapple, plants, poison, pollutants, pollution, prevent, processed food, progression, properties, proteins, proven, purify, rats, receptor, red blood cells, regenerate, rehydrate, remedy, research, risks, shady, skin, sleep, smoking, soda, solid foods, soothes, sprouts, stomach, stress, sugar, superfood, tap water, taste, taste buds, tenderize, theobromine, tissues, tonic, toxic, toxicity, toxins, turmeric, useless, vegetables, vigilance, vitamin C, vitamins, waste, water, well-being, whole grains, yoga
Look like sugar has become public enemy #1.
Some of the newfound concerns are completely justified, but some are not. Actually, it’s become one of these black-or-white craze, where one website tells you to cut all sugar from your diet, whereas another one claims it’s harmless.
And to tell the truth, I’m kind of pissed off about everything we’ve learned regarding the industry in the last few years, so I agree that something has to change.
(And as it happens, I’m especially irritated by the whole juicing fad, which is totally related to this, although most people don’t realize it.)
Obviously, a single comic strip can’t cover the whole subject, but I’ve selected 5 common beliefs that, I think, come from a poor understanding of the core issues we’re facing here.
Nope, you won’t have to go sugar-free (or keto).
But yep, you may have to rethink how you eat quite a bit.
Translated by Patricia Rainville; proofread by Stéphanie Alcaraz-Robinson.
P.S. This comic is NOT AT ALL an endorsement of the ketogenic or low-carb-high-fat (LCHF) diets. Both are ill-advised for most people. Too much sugar OR too much fat isn’t a good idea; that’s the whole point of a balanced, plant-rich diet (e.g. the Mediterranean diet).
Posted in Comics
Tagged 25 grams, 25g, absorb, active lifestyle, added sugar, agave, amount, Ancel Keys, ancient grains, antioxidants, beliefs, big sugar, bread, brown sugar, cake, calories, campaign, cane sugar, cavities, coconut sugar, coffee, companies, concerns, craze, cut, damaging, dessert, diabetes, diet, eat, fad, fair trade, fat, FDA, fiber, food, food porn, foods, free sugar, fresh, fructose, fruit, glycemic index, government, granulated, grocery store, harmful, harmless, health, heart disease, hidden sugar, homemade, honey, hunger, initiatives, intake, juice, juicer, juicing, link, magnesium, maple syrup, minerals, molasses, natural, nutrition facts, nutritional tag, obesity, organic, organisms, overconsumption, pharmacies, pharmacy, prevention, prison, processed, raw, refined sugar, rigged, risk factor, ruin, Seven Countries Study, smoothies, soda, soft drinks, soup, sports, sugar, sugar industry, sugar papers, sugar-free, taste, texture, type 1 diabetes, type 2 diabetes, vegetables, veggies, vitamin C, WHO, World Health Organization, yogurt, young