Tag Archives: young

4 Sketchy Claims about Cannabis and Your Health

October 17, 2018 will go down in history as the day that the Y2K bug finally hit Canada legalized cannabis. It’s also getting legalized or decriminalized in more and more locations around the world

Over the past year, I’ve been asked a ton of questions about this. In particular, people want to know whether I’m “for” or “against” legalization…

But I’m not the right person to answer that. The legal, social, and economic reasons for legalizing weed aren’t my area of expertise. My expertise is within science and health.

We know that criminalizing marijuana simply hasn’t worked. So I guess it’s a good idea to try something else.

And we have to face the facts: in Canada, at least 15% of people are known to consume cannabis. For young people, that number is 30-40%.

Still, I find myself annoyed by the two types of comments I hear most often, namely :

 

I do think it’s important to speak openly about cannabis. Unfortunately, I hear a lot of sketchy claims going around… so let’s assess their scientific accuracy!

 

Note #1 : For the sake of transparency, I should admit that I’ve never consumed cannabis in my life, not even a single toke. In general, I don’t really enjoy psychotropic substances (i.e. substances that produce an altered state of consciousness), including alcohol. I assume this doesn’t disqualify me from discussing the topic, considering that I haven’t consumed 99.999% of the medication I work with on a daily basis…

Note #2 : There are certain points that I don’t cover in the comic: driving under the influence of pot; the lack of a legal limit on the amount of THC in products containing marijuana; children or animals becoming intoxicated by accidentally consuming cannabis products; microdosing…This comic is pretty long as it is, so if need be, I’ll revisit the topic another time!

Note #3 : Many thanks to Robyn Penney for the translation!

 

 

 

 

cannabis natural cannabinoids

THC CBD prescription strains

 

 

 

cannabis smoking tobacco alcohol

 cannabis vaporizer secondhand smoke stoned

is alcohol worse than pot

 

 

 

 

cannabis effective for many health problems hype

 

evidence-based medical cannabis use

cannabis derived products dog treats creams

 

 

 

 

cannabis risks or harmless

 

cannabis occasional or chronic use young people

 

cannabis psychosis

 

cannabis amotivational syndrome

 

cannabis addiction dependence

 

 

 

 

 

5 Bad Tips About Sugar

5 bad tips about sugar (header)

Look like sugar has become public enemy #1.

Some of the newfound concerns are completely justified, but some are not. Actually, it’s become one of these black-or-white craze, where one website tells you to cut all sugar from your diet, whereas another one claims it’s harmless.

And to tell the truth, I’m kind of pissed off about everything we’ve learned regarding the industry in the last few years, so I agree that something has to change.

(And as it happens, I’m especially irritated by the whole juicing fad, which is totally related to this, although most people don’t realize it.)

Obviously, a single comic strip can’t cover the whole subject, but I’ve selected 5 common beliefs that, I think, come from a poor understanding of the core issues we’re facing here.

Nope, you won’t have to go sugar-free (or keto).

But yep, you may have to rethink how you eat quite a bit.

Many thanks to Catherine Lefebvre, registered dietitian, for inspiring and reviewing this comic!

Translated by Patricia Rainville; proofread by Stéphanie Alcaraz-Robinson.

 

 

5 bad tips about sugar (title)

 

Don't eat too much fruit, it's full of sugar (1)

Don't eat too much fruit, it's full of sugar (2)

 

 

 

Choose your sugar wisely and natural

Choose your sugar wisely like agave maple honey

 

 

 

Skip dessert

 

 

 

 

 

 

Fat is more damaging to your health than sugarBig sugar strategies 1

 

 

 

Sugar recommended daily intake

Sugary drinks at the pharmacy

 

P.S. This comic is NOT AT ALL an endorsement of the ketogenic or low-carb-high-fat (LCHF) diets. Both are ill-advised for most people. Too much sugar OR too much fat isn’t a good idea; that’s the whole point of a balanced, plant-rich diet (e.g. the Mediterranean diet).

 

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